strength training
krharlow
Posts: 6
So I have started lifting weights and alternating between arms and legs, and doing some abs each day. I log it into the excercise journal but it doesn't say that it burns any calories. Why is that? I'm sure they burn calories but I guess it's not a significant source? lol i'm a rookie at this so I have no clue
0
Replies
-
Search strength training as a cardiovascular exercise and then you can log it.0
-
It is because they don't know how many repitition you are doing,,,, you could find out and add it to your exercice yourself....
I have not done it but was told you can...0 -
ok thank you so much!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions