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Started this week!!

Cgroth06
Cgroth06 Posts: 2
edited October 2024 in Introduce Yourself
Hello,

I just started this week, and am happy that I have only had one day that I went over my calorie intake. That was yesterday and not to make excuses but I did go out to dinner last night. I am really hoping this program works, while I do not exercise I would like to start, and am hoping this is a way for me to feel motivated to stat walking.

Replies

  • dls06
    dls06 Posts: 6,774 Member
    Welcome and good luck. :flowerforyou:
  • brit7880
    brit7880 Posts: 59 Member
    Welcome to MFP and you CAN do this :)
  • JIsh09
    JIsh09 Posts: 158
    Good luck!
  • Mst917198
    Mst917198 Posts: 3 Member
    I started on Monday too! So far I'm doing well and I hope to continue. I started riding a 15 minute program on the stationary bike (Did you all know it's not just a clothes hanger! Go figure!) and am 3/3 this week. I'm just talking myself through it and reading all I can here of the encouragement. We can do this!! It's our decision! we can do this!
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