We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Fiber One Brownies.....?

2»

Replies

  • vikesfanmb
    vikesfanmb Posts: 291 Member
    I eat them fairly often. Yes - they are a great snack/treat. But don't count on them for your fiber because as other folks have already mentioned, they are not "naturally" high in fiber - it's added fiber and it is a processed food. The guy who taught my nutrition class called it "fake" fiber actually. LOL Not bad for you - but shouldn't be your ONLY source of fiber.
This discussion has been closed.

Categories