Fiber One Brownies.....?

vikesfanmb

I eat them fairly often. Yes - they are a great snack/treat. But don't count on them for your fiber because as other folks have already mentioned, they are not "naturally" high in fiber - it's added fiber and it is a processed food. The guy who taught my nutrition class called it "fake" fiber actually. LOL Not bad for you - but shouldn't be your ONLY source of fiber.