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How much has anyone on here lost in a month ?

Posts: 6 Member
edited October 2024 in Success Stories
I've been on MyFitnessPal.com for about three weeks, and it's been the best move I did in a while. I started on my new regimen on September 1st ( I'm doing the vegetarian diet for a month and lots of cardio ). I lost 14 pounds so far and counting I want to know what's the most anyone here has lost in a month?

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Replies

  • Posts: 8,980 Member
    One MILLION pounds.

    just kidding.

    ONE HUNDRED MILLION pounds!!!

    dr-evil.jpg
  • I've been active since 28th August and have lost 4.8kg (10.5lb)

    And that's been a slow run for me :)
  • Posts: 672 Member
    Its been the best move I made too! I think the most I lost was between 7-9 pounds...that was my first month as well. That first month of eating correct calories and exercising kicks your body into gear....the rest was more gradual.
  • Posts: 93 Member
    21 the first month I started. It slows down after that.
  • Posts: 2,066 Member
    One MILLION pounds.

    just kidding.

    ONE HUNDRED MILLION pounds!!!

    dr-evil.jpg

    Can I get a LIKE button please?

    I lost 10 in one month. Burned myself out. Gained 7 the next month. Net loss: 3 lbs lol
  • I lost 8 pounds in my first month. I am loving MFP. It has been the only thing that has worked for me. I get so nervous on Mondays when I weigh in, but then I am so excited because I lose something every week. It is great being able to say that I am losing weight because I am watching what I eat, counting calories, and exercising; not taking any diet pill or on any extreme diet.
  • Posts: 693 Member
    In the last 4 weeks I've lost 4.2 kgs (9.25 pds), I've been at this for a while, but kicked it up a gear trying to be "hot for my 50th" birthday party.

    GG
  • Posts: 873
    One MILLION pounds.

    just kidding.

    ONE HUNDRED MILLION pounds!!!

    dr-evil.jpg

    HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA AH AHAHAHAHAH! Nice.

    I think my max was somewhere around 6-10 per month, I can't quite remember- it's been a while. But once I got within 5 lbs of my goal weight, it started coming off at a ridiculously slow pace (I am now 2 lbs from goal).
  • Posts: 250 Member
    I've been losing around 10lbs a month since the second month.
  • Posts: 452 Member
    I lost 13 pounds the first month and 40 pounds in the last 3 months.
  • Posts: 196 Member
    I just lost 6 lbs in my first month of going on everyday, exercising everyday & eating better. I don't really care about that too much though, I'm more happy that I can actually see a difference in my body since I've started. :)
  • Posts: 222 Member
    I lost 20 the first month maybe month and a half. I then hit platue for good 6 months (I LOST MAD AMOUNT OF INCHES DURING THIS TIME) and now have lost 2 this month.
  • Posts: 777 Member
    I lost about 15 a month for the first couple of months. I now lose about 5 a month as long as I stay focused.

    Oh Yeah. Guru, digin the Eddie Avatar.
  • Posts: 20 Member
    i've been at this for 2 months now and lost 10 lbs the first month and 10 lbs this month! keep working at it and you'll lose tons in no time :D
  • Posts: 215 Member
    I am crazy about mfp! :D I have lost 11 pounds so far in 3 weeks, my weigh in's are on Mondays! :bigsmile:
  • Posts: 1,216 Member
    I lost 22 pounds from Jan. 2 - Feb. 2, but that was before I started MFP in March.
  • Posts: 433 Member
    I had to look at my history, I lost about 14 pounds in the first month, and as of my last weigh in at 61 days I was at 26 pounds down.
  • Posts: 73 Member
    doing things right - about 8-9 lbs in a month I think.

    however, I lost my first 30 lbs in three weeks - epic tummy bug! I dont recommend that at all. however, I took the headstart from that and kept going.
  • 9.5 lbs last month was my highest.
  • Posts: 1,067 Member
    I lost 30 in my first 60 days, my hubby lost 45!!
  • Posts: 901 Member
    I've been steadily losing 4-5 pounds each month, although this month i'm closer to racking up 9 pounds lost...
  • Posts: 1,608 Member
    At 38 days = 19 pounds, so thats about .5 pounds a day, so about 15 in the first month
  • Posts: 433 Member
    I lost 17lbs from 08-22-11 to 08-19-11.....and counting:smile:
  • Posts: 818 Member
    I lost 16.8 lbs my first month. That was also the highest. I'm averaging about 7-10 a month now.
  • Posts: 2,525 Member
    i lose 5 lbs per month on average, there have been a couple of months that i lost 8-9 lbs.
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