Weekly Routine

Xtina_Beba

SUNDAY:
Bikram Yoga- 90 min
Walking- 60 min

MONDAY:
Belly Dance- 45 min
Vinyasa Yoga- 90 min
BBL Tummy Tuck DVD- 20 min

TUESDAY:
Bikram Yoga- 90 min
BBL High & Tight DVD- 30 min
BBL Cardio Axe DVD- 30 min

WEDNESDAY:
Vinyasa Yoga- 90 min
BBL Bum Bum DVD- 30 min
BBL Tummy Tuck DVD- 20 min

THURSDAY:
Belly Dance- 45 min
Bikram Yoga- 90 min
BBL Sculpt- 50 min

FRIDAY:
Vinyasa Yoga- 90 min
Hike: Runyon Canyon- 60 min
BBL Tummy Tuck DVD- 20 min

SATURDAY:
Belly Dance- 45 min
Hike: Runyon Canyon- 60 min

lvgraff

Question... where is your rest day? It is very important because it allows your body to recover from a week of hard exercise.

JIsh09

I normally exercise 5 days a week..Monday-Friday! On Sat & Sun I do little things around the house.