Eating Healthier, Excersizing more, and going to the restroo

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meganelizabetho
meganelizabetho Posts: 25
in Food and Nutrition
I'm not sure if this is in the right forum...
Is it normal to use the restroom more often while working on losing a significant amount of weight? I don't remember that from last time I started this...

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  • rhiannonchallans
    rhiannonchallans Posts: 42
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    If you've upped your water intake, then yes. A million times yes.
  • k4evans1
    k4evans1 Posts: 145 Member
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    What are you eating. If you're eating fake sugar... that will make you go and that's not good. If you're eating quinoa, lentils, etc. that will help clean things out which is good and will make you lose more weight. If you're eating healthy then I think it's good!
  • meganelizabetho
    meganelizabetho Posts: 25
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    Absolutely eating healthy...
    I'm gluten and dairy free for the most part so I eat a lot of salad, quinoa, chicken, etc

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