Big wave and hello :)

Qewtypants

Hi

I've been on my new path of reading about, watching and generally being aware of everything I eat since late July. I have lost 11 kilos so far and feel wonderful. What's great is that my hubby is doing this with me (he has lost 18 kilos). We have a way to go, (quite a bit) but I think this site has been a Godsend. I didn't really look at the forum side of things until now but figured it would be great to have support, and lend it, along the way. I live and work in Melbourne, the kids have left the nest and I look forward to hitting 50 much healthier than I was at 40.

Warm wishes!

Rachy80

Hi
I'll add you I'm from Brisbane

pidgy

Hi and great job so far! isnt it amazing what you learn after tracking your intake and output??? when i started this site i was astonished at the actual calories i had been consuming--and really it was no wonder i was slowly getting bigger and bigger!!