MFP Runners Club 1/10

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runnerdad
runnerdad Posts: 2,081 Member
edited September 2024 in Fitness and Exercise
Good morning runners :smile:

Great day here for running. Did 10 miles this morning.

Replies

  • runnerdad
    runnerdad Posts: 2,081 Member
    Good morning runners :smile:

    Great day here for running. Did 10 miles this morning.
  • Tiddle
    Tiddle Posts: 762 Member
    No running today, I have a race tomorrow, so I'm going to take it easy today!!
  • runnerdad
    runnerdad Posts: 2,081 Member
    Good luck on the race!!
  • yellow_pepper
    yellow_pepper Posts: 708 Member
    Ran 3.4 miles in 30 minutes on the treadmill: 7 min at 6.7 mph, 7 min at 6.8 mph, 7 min at 6.9 mph,
    9 min at 7.0 mph. Too cold to run outside where I am! (I'm not a trouper like Alisha.) :flowerforyou:
  • Nich0le
    Nich0le Posts: 2,906 Member
    3 miles for me today.

    Tiddle..good luck at your race!
  • andajane
    andajane Posts: 3
    Going to try and run 5K this morning. I've been sick with the flu so we'll see how it goes.
  • jdtrainer
    jdtrainer Posts: 160 Member
    Four miles into an 11 miler I pulled a calf muscle. Luckily we were running two 5.5 mile loops so I only had to limp 1.5 back to the start.

    My half marathon is two weeks away. I hope I am better by then.
  • Alisha28
    Alisha28 Posts: 406 Member
    5 miles for me in the snow a few inches on the ground and snow coming down. But 30 degrees so warmer. Also went sledding with the family sooo fun....:smile:

    Alisha
  • jadaigle
    jadaigle Posts: 161 Member
    Good luck on your race tomorrow, Tiddle. Today was a day of complete rest for me.
  • gmpearse
    gmpearse Posts: 136
    Ran 3 miles on the treadmill tonight. Good luck to those of you racing.
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