How do you log

Shayyy01
Shayyy01 Posts: 290 Member
edited October 2024 in Fitness and Exercise
Jillian Michaels Ripped in 30? I have no idea how many calories that would burn?

Replies

  • monroe61
    monroe61 Posts: 620 Member
    Log it under circuit training!
  • Shayyy01
    Shayyy01 Posts: 290 Member
    Thanks girl =)
  • Laura32412
    Laura32412 Posts: 23
    Could I use Circuit Training for my Firm Express workouts also? I logged it under high-impact aerobics the first time, but I swear I burned more calories than it gave me!
  • monroe61
    monroe61 Posts: 620 Member
    Could I use Circuit Training for my Firm Express workouts also? I logged it under high-impact aerobics the first time, but I swear I burned more calories than it gave me!


    Does it refer to it as circuit training? I know 30DS actually says it is circuit training...that's why I use that to log. Try logging it under it and see if it gives you more burned calories!
  • monroe61
    monroe61 Posts: 620 Member
    Thanks girl =)

    No problem!
  • LooseWheel
    LooseWheel Posts: 211 Member
    See if you can get a heart rate monitor. They are awesome for everything from bikes, walking, mowing, house cleaning. if you are moving and press start, it'll record cal's, average heart rate etc. The Polar brand is what my partner and i have. Cheers
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