If you've done Jillian Michael's 30 day slim down, please po
J3nnaLyn
Posts: 125
I love her workouts, and with the results I've seen out of the 30 day shred I'm tempted to just jump into the 30 Day Slim Down since I've been working out for a few months now.
Have you done this recently? Have any before/after shots? Just looking for some motivation to kick my bum into gear!!
Jenna
Have you done this recently? Have any before/after shots? Just looking for some motivation to kick my bum into gear!!
Jenna
0
Replies
-
Oooo oooo oooo I want to know too!0
-
I am bummed that I didn't take pictures, actually. I started August 31 and no kidding, I have lost 8 POUNDS so far. Last I checked I lost an inch off of both my hips and my waist, and that was several days ago. No lie, it's a butt kicker, but it WORKS. I have also been watching my calories on MFP and trying to keep it to 1400 a day. I have only good things to say about this DVD.0
-
Bump! Anyone else? I am debating starting this program after I complete 30DS. I am just over halfway now.
Has anyone done both the Ripped in 30 and the Slim Down program?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions