Someone just complimented me on my weight
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wedjul05
Posts: 472
A supervisor on my floor who I kinda know said I look fab and I had lost loads of weight!!!!!!!!! Met her down getting tea.
She said she saw me coming into work the other day and thought I looked great. Told her the effort it takes to get like this but it is sooooo worth it!
I haven't been losing weight big time but I've just toned up alot. I'm nearly at my goal weight and I probably just need to tone more than anything now.
Been doing alot of core/weight work at the gym and my spin class changed to spin/tone class also so I think that had helped too.
It's great when other people actually notice. I had half a timeout bar just now as I burn 850 cals in the gym last night so reckon 65 cals is ok!?
She said she saw me coming into work the other day and thought I looked great. Told her the effort it takes to get like this but it is sooooo worth it!
I haven't been losing weight big time but I've just toned up alot. I'm nearly at my goal weight and I probably just need to tone more than anything now.
Been doing alot of core/weight work at the gym and my spin class changed to spin/tone class also so I think that had helped too.
It's great when other people actually notice. I had half a timeout bar just now as I burn 850 cals in the gym last night so reckon 65 cals is ok!?
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Replies
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That's great to hear! Congratulations!0
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That's brilliant, makes it all worthwhile when you can actually see the results! In fairness, you work hard & deserve it!0
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