Ayurvedic dosha

igora_soma
igora_soma Posts: 486
edited November 2023 in Sleep, Mindfulness and Overall Wellness
Has anyone tried or consulted an ayurvedic practioner to create a diet based on their dosha? I've been doing a lot of research and I think it's fascinating! Would love feedback :)

Thanks!!

Replies

  • p0pr0cksnc0ke
    p0pr0cksnc0ke Posts: 1,283 Member
    What the? :huh:
  • chocolateandvodka
    chocolateandvodka Posts: 1,850 Member
    What the? :huh:

    echo this.
  • skittybang
    skittybang Posts: 1,525 Member
    Is that a part of the wenis?
  • voluptuous_veggie
    voluptuous_veggie Posts: 476 Member
    I personally think that they are an excellent resource, as they have spent many years studying foods effect on body, mind, and mood. If you have one in your area, definitely check them out!
  • igora_soma
    igora_soma Posts: 486
    I personally think that they are an excellent resource, as they have spent many years studying foods effect on body, mind, and mood. If you have one in your area, definitely check them out!

    Thank you!

    Keep the experience/advice coming :)

    For those of you who don't know what it is please take a look at : http://www.joyfulbelly.com/Ayurveda/article/dosha/Pitta
  • p0pr0cksnc0ke
    p0pr0cksnc0ke Posts: 1,283 Member
    I personally think that they are an excellent resource, as they have spent many years studying foods effect on body, mind, and mood. If you have one in your area, definitely check them out!

    Thank you!

    Keep the experience/advice coming :)

    For those of you who don't know what it is please take a look at : http://www.joyfulbelly.com/Ayurveda/article/dosha/Pitta

    I read it.. and read it again.. and my brain hurts. I don't get it.
  • Schwiggity
    Schwiggity Posts: 1,449 Member
    hippy dippy.
  • p0pr0cksnc0ke
    p0pr0cksnc0ke Posts: 1,283 Member
    According to that website, I should avoid:
    cold
    gooey
    liquid
    heavy
    oily
    sweet
    salty
    sour types of food.

    Uhm...not sure what that LEAVES me to eat :indifferent:
  • igora_soma
    igora_soma Posts: 486
    You don't have to agree :) I'm just asking for experiences from people who have use ayurvedic medicine

    Thanks! :)
  • Avalonis
    Avalonis Posts: 1,540 Member
    While I DON'T believe in that stuff, if you do, than more power to you as long as you dont do unhealthy eating habits ;)

    No starving yourself, or swallowing bananas whole.

    Ya know, choking hazard and all.
  • igora_soma
    igora_soma Posts: 486
    While I DON'T believe in that stuff, if you do, than more power to you as long as you dont do unhealthy eating habits ;)

    No starving yourself, or swallowing bananas whole.

    Ya know, choking hazard and all.

    Well it's a good thing my dosha is pitta, I'm supposed to avoid eating bananas. Or else.. it may have been quite the risk.. :P
  • lmarshel
    lmarshel Posts: 674 Member
    I don't follow an ayurvedic lifestyle, but the concept is certainly interesting. I was "diagnosed" as a pitta type, and when the practitioner described that body type to me I was amazed at all the things that were spot on. I'm a pitta, too! :)
  • igora_soma
    igora_soma Posts: 486
    *bump*
  • Becca_007
    Becca_007 Posts: 596 Member
    I personally think that they are an excellent resource, as they have spent many years studying foods effect on body, mind, and mood. If you have one in your area, definitely check them out!

    Thank you!

    Keep the experience/advice coming :)

    For those of you who don't know what it is please take a look at : http://www.joyfulbelly.com/Ayurveda/article/dosha/Pitta
    Thanks!
This discussion has been closed.

Categories