almond serving size

bikermike5094

got some whole almonds yesterday and serving size = 3 tbls/160 calories. Seriously, how many almonds can you get on a tablespoon? 3-4? Not real clear how many make up those 160 calories. Any ideas?

voluptuous_veggie

Depends...how big are your nuts?

Dee120hb

Measure it in ounces instead, its much easier. Then convert on google.

sblair77

Depends...how big are your nuts?

Hilarious response

Mcctin65

Depends...how big are your nuts?

hahaha!


There are a few different options in the database. I count mine instead of trying to measure

sarah_ep

For Blue Diamond Roasted Salted Almonds it is 28 nuts (about 1 oz) for 170cal. I do not know if these are the same size as yours though, I would do as the others have said and weigh.

ameyc2002

when u go to add your almonds on here put in nut-almonds . theres a drop down menu and you can do it by each almond if thats easier that way

cmriverside

28 grams, about 24-28 kernels is 170 cals according to my packaging.

bikermike5094

Depends...how big are your nuts?

didnt see that one coming.....

Becca_007

got some whole almonds yesterday and serving size = 3 tbls/160 calories. Seriously, how many almonds can you get on a tablespoon? 3-4? Not real clear how many make up those 160 calories. Any ideas?

1 oz. = approx. 24-28 raw amonds depending on the size of them.:flowerforyou:

bikermike5094

28 grams, about 24-28 kernels is 170 cals according to my packaging.

is a kernel a whole nut?

Teliooo

http://www.thecaloriecounter.com/Foods/1200/12061/Food.aspx

tha worked for me

cmriverside

I use a votive candle cup (those glass ones) to measure nuts by the ounce. It is the perfect measuring device for that.

cmriverside

28 grams, about 24-28 kernels is 170 cals according to my packaging.

is a kernel a whole nut?

yes

YukonJoy

I have prepackaged almonds in 100 calorie packages, Each pack is 18 g and has roughly 18 small almonds

getskinnyk8

14 blue diamond almonds = about 100 calories!

bikermike5094

http://www.thecaloriecounter.com/Foods/1200/12061/Food.aspx

tha worked for me

ah.... that helps... thanks!!! Puts my mind at ease...

rml_16

One ounce is 160 calories. It's about 26 almonds.

EMc4452

I usually count out 24 nuts for 160 calories.