Subway

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  • glitterpiss
    glitterpiss Posts: 113
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    Just get one without meat then. A 6" veggie sub only has 310mg of sodium and 230 calories.
  • Bamacraft
    Bamacraft Posts: 175 Member
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    i usually opt for wheat and roast beef. good protien and WAY less sodium. not as lean but its negligble when compared oz for oz.
  • rml_16
    rml_16 Posts: 16,414 Member
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    Pretty much any food you get from any kind of restaurant, with very few exceptions, is going to be extremely high in sodium.

    If you aren't hypertensive, the occassional high-sodium meal won't hurt you.
  • Qarol
    Qarol Posts: 6,171 Member
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    ick Subway. Just ick.
  • XFitMojoMom
    XFitMojoMom Posts: 3,255 Member
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    since awarding Vick "sportsman of the year" I've decided to take my business elsewhere.
  • rml_16
    rml_16 Posts: 16,414 Member
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    since awarding Vick "sportsman of the year" I've decided to take my business elsewhere.

    Careful. I got defriended on FB by two people for saying negative things about The Vickster. :-)

    Anyway, I would have done the same, but I'd already stopped going to Subway when they stopped carrying swiss cheese. Publix (grocery store chain in the South) has better subs, anyway.
  • marzahl68
    marzahl68 Posts: 201
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    I only do the Veggie Delight, no jalapenos, no banana peppers, no sauce but I want my cheese! LOVE IT!
  • XFitMojoMom
    XFitMojoMom Posts: 3,255 Member
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    since awarding Vick "sportsman of the year" I've decided to take my business elsewhere.

    Careful. I got defriended on FB by two people for saying negative things about The Vickster. :-)

    Anyway, I would have done the same, but I'd already stopped going to Subway when they stopped carrying swiss cheese. Publix (grocery store chain in the South) has better subs, anyway.

    Well, a friend of Vick's is no friend of mine. Too bad they didn't take a 2x4 to his head to finish him off (concussion)... or break his throwing hand.... :devil: No love for that twatwad.
  • rml_16
    rml_16 Posts: 16,414 Member
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    since awarding Vick "sportsman of the year" I've decided to take my business elsewhere.

    Careful. I got defriended on FB by two people for saying negative things about The Vickster. :-)

    Anyway, I would have done the same, but I'd already stopped going to Subway when they stopped carrying swiss cheese. Publix (grocery store chain in the South) has better subs, anyway.

    Well, a friend of Vick's is no friend of mine. Too bad they didn't take a 2x4 to his head to finish him off (concussion)... or break his throwing hand.... :devil: No love for that twatwad.

    Did you see his little whine fest after the game yesterday? Poor guy keeps getting hit. Aaaawwww ...

    All I know is, MY team is 3-0 and they didn't have to hire a dog torturer to get there.
  • glitterpiss
    glitterpiss Posts: 113
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    since awarding Vick "sportsman of the year" I've decided to take my business elsewhere.

    Careful. I got defriended on FB by two people for saying negative things about The Vickster. :-)

    Anyway, I would have done the same, but I'd already stopped going to Subway when they stopped carrying swiss cheese. Publix (grocery store chain in the South) has better subs, anyway.

    Well, a friend of Vick's is no friend of mine. Too bad they didn't take a 2x4 to his head to finish him off (concussion)... or break his throwing hand.... :devil: No love for that twatwad.

    Well, it looks like I'm sticking to Jimmy Johns then! They're subs are better anyway, and I'm not supporting that asshat.
  • XFitMojoMom
    XFitMojoMom Posts: 3,255 Member
    Options
    since awarding Vick "sportsman of the year" I've decided to take my business elsewhere.

    Careful. I got defriended on FB by two people for saying negative things about The Vickster. :-)

    Anyway, I would have done the same, but I'd already stopped going to Subway when they stopped carrying swiss cheese. Publix (grocery store chain in the South) has better subs, anyway.

    Well, a friend of Vick's is no friend of mine. Too bad they didn't take a 2x4 to his head to finish him off (concussion)... or break his throwing hand.... :devil: No love for that twatwad.

    Did you see his little whine fest after the game yesterday? Poor guy keeps getting hit. Aaaawwww ...

    All I know is, MY team is 3-0 and they didn't have to hire a dog torturer to get there.

    LOL - poor Dogs didn't have refs... so why should he be reffed favourably? Like I said - hope he will be taken out.
  • timgordon24
    timgordon24 Posts: 53
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    [Subway] are not nearly as healthy as they promote themselves to be.

    But they're not nearly as rough as McDonald's. If you're going to eat-out, I've found them the "healthiest fast-food" (oxymoron, i know). :)

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