A Few Snacks Under 150 Calories

hibbler22
hibbler22 Posts: 339 Member
edited September 19 in Food and Nutrition
...50 Calories
1. 15 grapes
2. 8-ounce brewed coffee with 1 tablespoon half-and-half and 1 teaspoon sugar
3. 2 slices (about 1 1/2 ounces) turkey breast
4. 1 cup steamed asparagus or broccoli
5. 2 cups light microwave popcorn

...100 Calories
1. 8 ounces (1 cup) Gatorade
2. 1 cup canned chicken noodle soup
3. 1 hard-boiled egg
4. 3 ounces broiled catfish, cod, grouper, orange roughy or mahi-mahi
5. 1 Fudgsicle, Creamsicle or Pudding Pop

...150 Calories
1. 1 veggie burger (Morningstar Farms Grillers Original)
2. 1 slice (2 1/4 ounces) thin-crust cheese pizza
3. 1/4 cup raisins
4. 10 tortilla chips (about 1 ounce)
5. 19 chocolate-covered espresso beans

Replies

  • hibbler22
    hibbler22 Posts: 339 Member
    ...50 Calories
    1. 15 grapes
    2. 8-ounce brewed coffee with 1 tablespoon half-and-half and 1 teaspoon sugar
    3. 2 slices (about 1 1/2 ounces) turkey breast
    4. 1 cup steamed asparagus or broccoli
    5. 2 cups light microwave popcorn

    ...100 Calories
    1. 8 ounces (1 cup) Gatorade
    2. 1 cup canned chicken noodle soup
    3. 1 hard-boiled egg
    4. 3 ounces broiled catfish, cod, grouper, orange roughy or mahi-mahi
    5. 1 Fudgsicle, Creamsicle or Pudding Pop

    ...150 Calories
    1. 1 veggie burger (Morningstar Farms Grillers Original)
    2. 1 slice (2 1/4 ounces) thin-crust cheese pizza
    3. 1/4 cup raisins
    4. 10 tortilla chips (about 1 ounce)
    5. 19 chocolate-covered espresso beans
  • amunet07
    amunet07 Posts: 1,245 Member
    Thank you for these ideas. :flowerforyou:
  • wooot!
    i love Grapes
  • hibbler22
    hibbler22 Posts: 339 Member
    You welcome:flowerforyou:
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