We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

A Few Snacks Under 150 Calories

hibbler22
hibbler22 Posts: 339 Member
edited September 2024 in Food and Nutrition
...50 Calories
1. 15 grapes
2. 8-ounce brewed coffee with 1 tablespoon half-and-half and 1 teaspoon sugar
3. 2 slices (about 1 1/2 ounces) turkey breast
4. 1 cup steamed asparagus or broccoli
5. 2 cups light microwave popcorn

...100 Calories
1. 8 ounces (1 cup) Gatorade
2. 1 cup canned chicken noodle soup
3. 1 hard-boiled egg
4. 3 ounces broiled catfish, cod, grouper, orange roughy or mahi-mahi
5. 1 Fudgsicle, Creamsicle or Pudding Pop

...150 Calories
1. 1 veggie burger (Morningstar Farms Grillers Original)
2. 1 slice (2 1/4 ounces) thin-crust cheese pizza
3. 1/4 cup raisins
4. 10 tortilla chips (about 1 ounce)
5. 19 chocolate-covered espresso beans

Replies

  • hibbler22
    hibbler22 Posts: 339 Member
    ...50 Calories
    1. 15 grapes
    2. 8-ounce brewed coffee with 1 tablespoon half-and-half and 1 teaspoon sugar
    3. 2 slices (about 1 1/2 ounces) turkey breast
    4. 1 cup steamed asparagus or broccoli
    5. 2 cups light microwave popcorn

    ...100 Calories
    1. 8 ounces (1 cup) Gatorade
    2. 1 cup canned chicken noodle soup
    3. 1 hard-boiled egg
    4. 3 ounces broiled catfish, cod, grouper, orange roughy or mahi-mahi
    5. 1 Fudgsicle, Creamsicle or Pudding Pop

    ...150 Calories
    1. 1 veggie burger (Morningstar Farms Grillers Original)
    2. 1 slice (2 1/4 ounces) thin-crust cheese pizza
    3. 1/4 cup raisins
    4. 10 tortilla chips (about 1 ounce)
    5. 19 chocolate-covered espresso beans
  • amunet07
    amunet07 Posts: 1,245 Member
    Thank you for these ideas. :flowerforyou:
  • wooot!
    i love Grapes
  • hibbler22
    hibbler22 Posts: 339 Member
    You welcome:flowerforyou:
This discussion has been closed.