MAN ARMS :(
Options
Replies
-
Stop doing heavy strength training for your arms?? Maybe just some light resistance bands to for tone and lots of stretches to length the muscle?0
-
There's not much to pinch....seriously.Definitely all muscle? Tense your arm and then grab all the flabby bits. That's fat, which will go as you lose weight. Never thought I'd say this, but I hope it's more fat than muscle for you!0
-
I'm only using 5/8lb weights and a 20lb barbell. I want muscle just not a TON of it.Stop doing heavy strength training for your arms?? Maybe just some light resistance bands to for tone and lots of stretches to length the muscle?0
-
I don't know how to quote but thank you!0
-
Muscular arms are sexy!
Mine are 11.5 not flexed and I think they are a little skinny. Wouldn't mind an extra half inch at all.0 -
OMG I would love to have big arms!! I'm a little skeletal chicken looking thing and I'd trade you in a heartbeat!0
-
My wife is a SAHM of 5 kids + me a big kid. Boys keep the mama very busy.
Her arms are like many mums with 4+ kids -- think of it, that's a lot of working out just there !!!
My arms are getting thinner over the last 6 months now that I am losing the weight but I intend to build up the arms later.
Yoga / stretching sounds like it may be a good plan (slow and steady) and head to your goal weight.
You are amazing - love the skin you are in. He does !
Wishing you well.
Gary0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions