JM 30 day shred

veronika0207
veronika0207 Posts: 14 Member
edited October 2024 in Fitness and Exercise
Okay so I am so exited, I just ordered my copy od 30 day shred :happy: and since I have seen so many great results from it here I hope In 4 weeks I can also have awesome results!! :laugh:

Replies

  • Mrswheels01
    Mrswheels01 Posts: 201 Member
    YAY! Good luck!
  • dogwhisperette
    dogwhisperette Posts: 177 Member
    Its well worth it! If you work it, it will work for you! Do your best and you will see results! I just completed last week and am now on ripped in 30. I am a Jillian Junky cus I seen what her programs do
  • fionat29
    fionat29 Posts: 717 Member
    It's brilliant!! Don't worry if you feel you want to stay on a level for longer than 10 days, I did level 1 for at least 20 because I kept missing days or going away with work. You definitely will notice a difference in body tone, if not weight. Some people on here say that they don't lose weight with the shred but that may be because you really do gain muscle and that weighs heavier than fat.
    Good luck with it, just stick to it, it's great. Not that I'm biased in any way. Lol!! Jillian is my best friend!! Ha Ha..
  • fionat29
    fionat29 Posts: 717 Member
    Mind you, you will curse her!!!!!!!!!!!
  • skinnyinnotime
    skinnyinnotime Posts: 4,078 Member
    Stick with it and you'll see results, Jillian knows her stuff!!
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