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Calories during Maintenance
Alee4nia
Posts: 168 Member
Hi all,
Wanted to ask once you lost all of the weight you wanted to lose and let's you were eating 1200 calories....what did MFP calculate as your maintenance caloric intake...how much more was it???
Wanted to ask once you lost all of the weight you wanted to lose and let's you were eating 1200 calories....what did MFP calculate as your maintenance caloric intake...how much more was it???
0
Replies
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Bump...good question0
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I'd like to know too. Great question!0
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bump0
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I went from 1200 to 1570 - but there's not a lot of me to maintain!0
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according to the calorie calculator I should be able to eat 2100 calories a day and maintain as long as I'm still exercising.
Start weight before MFP 217
current weight 175
goal 1600
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