walking faster with less trouble

walking home from the laundromat..I will listen to my IPOD
and it normally took the time for 3-4 songs to play and I would be a little winded
now
today
'less than 2 songs and i was breathing normally
YAY ME..:happy:

Replies

  • walking home from the laundromat..I will listen to my IPOD
    and it normally took the time for 3-4 songs to play and I would be a little winded
    now
    today
    'less than 2 songs and i was breathing normally
    YAY ME..:happy:
  • TamTastic
    TamTastic Posts: 19,224 Member
    That is fantastic! I call those the non-scale victories! :flowerforyou:

    You are doing your body a world of good! Keep it up!! :bigsmile:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    that is so great, woohoo :bigsmile:
  • TRLTAMPA
    TRLTAMPA Posts: 824
    I noticed this yesterday on my bike. My legs used to burn by minute 2 and I was staring at the clock. Yesterday I got lost in the music and didn't even notice the burn or the time til around minute 5.
  • i am so happy
    it will be my first full week tommorow...so I have not weaighed back in just yet
    but it will be the little things like that which keep me going
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