Any vegetarians (lacto/ovo) do Body for Life?
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kkerri
Posts: 276 Member
Just curious what your results were. I am thinking of trying it. I need something a little more regimented than what I am doing.
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Yep world of difference I feel amazing.0
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What are your primary vegetarian sources of protein. I can't eat much diary, but figure if I have eggs and the myoplex shakes, I should be okay and then round it out with veggie burgers or tempeh.0
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I am a vegetarian and dont eat eggs too. My main source of protein is lentils. Every possible variety of it.Try it!!0
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