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Any vegetarians (lacto/ovo) do Body for Life?

kkerri
kkerri Posts: 276 Member
edited October 2024 in Health and Weight Loss
Just curious what your results were. I am thinking of trying it. I need something a little more regimented than what I am doing.

Replies

  • gaeljo
    gaeljo Posts: 223 Member
    Yep world of difference I feel amazing.
  • kkerri
    kkerri Posts: 276 Member
    What are your primary vegetarian sources of protein. I can't eat much diary, but figure if I have eggs and the myoplex shakes, I should be okay and then round it out with veggie burgers or tempeh.
  • gayatrik
    gayatrik Posts: 173
    I am a vegetarian and dont eat eggs too. My main source of protein is lentils. Every possible variety of it.Try it!!
This discussion has been closed.

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