Under your Calorie Goal Challenge - 1 week

SoliderforChrist

thank you to all of you who responded to my previous post....i was wondering, does anyone want to join in on a one week challenge to hit UNDER your calorie goal.

Just for I week to get some momentum and motivation. I need it! and I Definetly need the support of all you wonderful people who'd be willing.

Would love if anyone would like to join the challenge. :happy:

Anderia

I will join you. I have been eating under my calorie goal since I started. I feel better when I don't go over! Good Luck!

oopsiedaezie

Sure, I would love to join. How would I do that? Sorry still a bit new to a lot of this.

SoliderforChrist

lol - me too...I guess each day we have to post on here if we made our calorie goal or not....Ill start first....I did today!!!!

Lets go ladies, we got this.....(I think Im the one that needs the most motivation out of us all...lol)

Daily Total 1200

Goal: 1200

Anderia

My daily total is :1720
I took in: 1220

I wonder why mine is so high...I think I'm going to change mine weight lost to losing 2lbs a week.

oopsiedaezie

Oops I have been away from my computer lately and the smartphone app won't give me full access. But I have been under my calorie goal everyday! I will make sure to post today's results this evening :happy: . I know we can all do this, so keep up the good work :flowerforyou:

SoliderforChrist

Alright ladies, great job!!!! Oh, and my calorie goal is probably slightly lower becuase Im shorter and probably weigh less, thats all.

You all doing a great job!!!!!

Keep it up ladies!!!

SoliderforChrist

total 1380

over: 180

goal: 1200

ok, tomorrow is a new day...we (I) can do this!:laugh: :happy:

Anderia

Keep up with good work.

Yesterday I went over my goal! I have to better today

Total: 1931
Over: 461!!!!!!!!!!!!!!!!!!!!!!
Goal:1470

teeshuh

I'm in !

Friday:
Total: 1218
Goal: 1400

Saturday:
Total: 1250
Goal: 1400

oopsiedaezie

Saturday I was 137 calories under my goal :happy: so far I have 204 calories remaining for today and my personal goal is to be at least 5 calories under. My current diet changed today and it is very important that I get as consumer as many of my alloted calories as possible. Wish me luck! I am debating dinner right now.

SoliderforChrist

well not so good today - there was a birthday party...i was about 500 over!

tomorrow is a new day, and im gunna plan my meals out now.....im determined to stay under this time!

oopsiedaezie

27 Calories Under for today; I was hoping for something closer to my new caloric target, but I am ok with the difference. Good luck tomorrow everyone

Anderia

95 Calories under! Yes! I'm back on track!

We can do it! keep up the good work!

oopsiedaezie

Monday was a trying day on my nerves but I survived and made it under my calorie goal! I even tried a new protein wrap sandwich with hummus instead of mayo *nom* *nom* *nom*; it wasn't pretty to look at, but it was tasty to eat. :bigsmile:
Calories Consumed: 724
Difference: 58
Calorie Target: 800

Anderia

Ooopsie why is your calorie intake so low?

I actually still have 445 calories left!
I'm way under my goal but I think the exercise I did today helped.
Target: 1450
Under: 445
Actual:1005
Plus excercise!

SoliderforChrist

I did it today too!!!! Woo Hoo!!!! 56 calories under my goal!!!! Alright ladies, lets keep this momentum going!!!!

Im determined again - one more day....each day at a time!

Lets do it!

SoliderforChrist

ANOTHER SUCCESSFUL DAY!!!!

Thank The Lord

SoliderforChrist

still doing good....only 67 cals over

oopsiedaezie

Ooopsie why is your calorie intake so low?

I actually still have 445 calories left!
I'm way under my goal but I think the exercise I did today helped.
Target: 1450
Under: 445
Actual:1005
Plus excercise!

Whoops! Sorry I have been away from my computer. I am on a very specific diet which cut down my calories/carbs/sugars (refined) drastically about two months ago and I am now slowly able to add more calories as the weeks progress. Eventually I will be at 1500 per day, but I was so low that adding it all at once would probably send me into some crazy food comas after every meal. Since my calorie intake is so low right now I do not exercise but I am planning to in a few weeks, some walking at first and then pick up where I left off running 5Ks and getting ready for a 10K. Sounds like you had a very good day yourself Keep up the excellent work!

oopsiedaezie

Yesterday I went to a restaurant with some friends and actually left diet still intact! I brought my own food while everyone was digging in on greasy fried and super rich food. My numbers are as follows:

Tuesday
Calorie Goal: 800
Calories Consumed: 728
Difference: 72

Wednesday
Calorie Goal: 800
Calories Consumed: 759
Difference: 41

Still coming in under my calorie goal. On Sunday I will be adjusting my Calorie Goal to 1000 (increasing by 200). I hope everyone had a wonderful day, and that tomorrow be an even better one.
~Daisy

oopsiedaezie

I have been HUNGRY today, and I think it is because that time of the month is rolling around; I tend to get really hungry right before. So I just made dinner and I am going to hit the sack after taking care of a few chores because I do not want to tempt myself and be around food. Even if I do not go to sleep I'll be locked away in my room. So far I have been able to stay under my calorie allowance.

Calorie Goal: 800
Calories Consumed: 789
Difference: 11

Ok, now I am going to wait for my tea and get out of Dodge ASAP. I hope you all had a wonderful day! Just think, one more day and we have made it!!

SoliderforChrist

well congrats to all of you...i think im going to continue this though. I need the motivation and accountability. Today i was way over. But its ok. Its that time of the month and I really enjoyed what I ate. Tomorrow, is a new day, and Im back on to strict adherence.

keep up the good work you guys!


Lest keep it going!!!!

SoliderforChrist

by the way, congrats for only 2 lbs left till ur goal weight!!!!!!!:happy:

Anderia

Somehow yesterday I managed to not go over my calorie goal. Only had 4 calories left but I did it!!!!!!!!!
Yesterday Goal: 1450
Calorie Intake: 1446

oopsiedaezie

by the way, congrats for only 2 lbs left till ur goal weight!!!!!!!:happy:

Thanks! These last 5-10 pounds have been the hardest to get through because it feels like they are taking the longest to come off. I read your previous post; if you are ready for another challenge week I am here to play

oopsiedaezie

Yikes! Today I was good, but bad. I kept under my goal weight but I may have been a little too under my goal today.

Calorie Goal: 800
Calories Consumed: 645
Difference: 155

The things is that today I really was not that hungry and having to eat more would have made me sick. Days like these make me a little nervous for next week because I am supposed to be eating more calories this time next week. The last thing I want to do is throw myself into starvation mode.

SoliderforChrist

great job you guys! ...and yes definetly be careful, you dont want to go in starvation mode....:noway:
i was 122 over today...Ive got to get back on track....

FOCUS****:glasses:

Anderia

If I don't count in my exercise I did today than I am over by 90! :-(

Goal: 1450
Actual: 1540

Good luck next week Ooopies with your calorie increase!
We have to get back on track Solider....hahaha!

Anderia

OMGoodness! I don''t know what happen to me yesterday but I just ate like crazy and was waaaaaaaaaaaaaaaaaay over my goal but today Im back on track....I will report back later tonight

dancer4308

I am new to the site and would love to join in.... I could use all of the support. I typically do really well for a few days and then go downhill - daily support would be wonderful! I am sure you are over your week, but wanted to know if I could still join in?