JUICING FOR BrEaKfAsT .......uhhm
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2BeHealthy4Life
Posts: 150
I am not a breakfast person. I can skip it in a heartbeat. But I do realize you have to eat breakfast to jumpstart your metabolism. I would like a healthy quick meal such as an apple spinach and a carrot. Not on a plate but in a glass. Question good or bad idea..If you juice I want some feed back or perhaps a recipe. I have never juiced before. HELP MVP .....
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I do juicing occasionally and I can tell ya .. its very tasty.. you can pretty much use anything but the kitchen sink..lol One of my favorites for breakfast is Spinach an apple carrots , blueberries dandelion a pinch of cinnamon and a splash of lemon juice very tasty!0
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2 cups spinach
1 cup unsweetened almond milk
1 cup water
1tbs peanut butter
1 scoop chocolate whey protein mix
1 cup strawberries
1 banana
1 tbs coconut oil
Between 500-600 calories, depending on variables. My morning fave, fills a 4 qt jar and I sip on it for 45 minutes at work.0 -
I need juicing ideas too. I have a home grown Garden so I have just been putting things in my juicer. I had carrot, cucumber and apple and a celery stick and it was pretty good. I also did all fruit on day. Mango, watermelon, strawberry, rasberries and 2 oranges and that was really good.0
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Thanks ladies for your comment and recipes : )) I WILL BE JUICING !!! Excited to get started ....0
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