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tsacapt
tsacapt Posts: 6 Member
edited October 2024 in Introduce Yourself
Hello everyone. I have made the choice to make a change in my life. I need to lose a lot of weight but need to do this is small amounts at a time. It took me years to get to this weight so I need to understand that it will take some time to lose the weight.

Replies

  • jazzkat68
    jazzkat68 Posts: 101 Member
    Absolutely right! :) The slower the weight loss, the more permanent. You can do it. This site is awesome! Feel free to add me as a friend. Good luck on your journey!! :)
  • dangerz
    dangerz Posts: 13 Member
    Best of luck. You're right in that it takes time, but the effort is well worth the reward.
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