i dont know what is going on

Options
Melissaol
Melissaol Posts: 948 Member
edited October 2024 in Health and Weight Loss
I just don't get it. Im going from 166 to 163 back and forth. I have been watching what i eating.

Replies

  • dls06
    dls06 Posts: 6,774 Member
    What you have to watch is entrys that have all zero's and only calories. It's about balance. More veggies too.
  • ahavoc
    ahavoc Posts: 464 Member
    up the cardio by 5 minutes, and increase your weights.
This discussion has been closed.

Categories