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simple morning smoothie!

larisadixon
larisadixon Posts: 201 Member
edited October 2024 in Recipes
new smoothie made this morning...1/2 cup cooked oatmeal, 1/2 scoop vanilla protein powder, 1/2 banana, ice, and water...not real sweet and very filling...breaksdown to 273 calories, 42 clean carbs, 4 fat, 19 protein, 34 sodium, and 9 sugar...great morning smoothie...ENJOY!

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