Zumba

Nolangi
Nolangi Posts: 4
edited October 2 in Introduce Yourself
:flowerforyou: I was surprised Zumba was listed as one of the exercises on the site as its the one form of fitness that I really enjoy. I have added it now and it has given lots more calories!

Replies

  • Kekibird
    Kekibird Posts: 1,122 Member
    Wow that's new (at least to me). I've always entered it manually but I just tested it out, the calories burn for what would be my normal class length is more accurate than what I was entering.

    Thanks for sharing your find! :drinker:
  • You're welcome! Glad I am not the only Zumba fan on the site. It has really helped to boost the calories I can have. Cheers!
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    it doesn't come up when I try to enter it!
  • I love Zumba. I am an instructor and I burn more calories teaching this class than in any other. Every class is a minimum of 500 calories for me and sometimes almost 600 in one class. I entered my own and entered calories from my HRM.
  • laila101
    laila101 Posts: 32 Member
    Yes, I was also surprised by it not being listed. I just joined and listed it as dance because it was not listed. Does this mean it is now in the data base? If so thanks.
  • Do you all know that you can add any exercise to the data base? I think I may have been the one that added Zumba because I do it so often and used to use "dance aerobics" but the calorie count was not correct. Either way, I am glad someone else is benefiting from it.
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