Zumba
Nolangi
Posts: 4
:flowerforyou: I was surprised Zumba was listed as one of the exercises on the site as its the one form of fitness that I really enjoy. I have added it now and it has given lots more calories!
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Replies
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Wow that's new (at least to me). I've always entered it manually but I just tested it out, the calories burn for what would be my normal class length is more accurate than what I was entering.
Thanks for sharing your find! :drinker:0 -
You're welcome! Glad I am not the only Zumba fan on the site. It has really helped to boost the calories I can have. Cheers!0
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it doesn't come up when I try to enter it!0
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I love Zumba. I am an instructor and I burn more calories teaching this class than in any other. Every class is a minimum of 500 calories for me and sometimes almost 600 in one class. I entered my own and entered calories from my HRM.0
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Yes, I was also surprised by it not being listed. I just joined and listed it as dance because it was not listed. Does this mean it is now in the data base? If so thanks.0
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Do you all know that you can add any exercise to the data base? I think I may have been the one that added Zumba because I do it so often and used to use "dance aerobics" but the calorie count was not correct. Either way, I am glad someone else is benefiting from it.0
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