In the 10-15 lbs. catergorie

canpeymom
canpeymom Posts: 5
edited October 2024 in Motivation and Support
I am 5'1 and 127lbs, which is on the higher end for my height. I began exercising September 1 ( 40 minute dvd's with cardio and pilates as well as some light strength training or 40 minute brisk walks) and take off 1 day/week. I have also dramatically reduced/removed processed foods and sugary foods from my diet. ( I have a major sweet tooth). During these 3 weeks my calories consumed have been 1200-1400/day. My weight hasn't budged and I feel bigger this week. Obviously, I am on a learning curve and haven't been perfect , but I feel like I am missing something. Help!
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