cant stop eating crap :-(
googgirl
Posts: 17
when im low i ALWAYS go to the kitchen n get bad snacks x thing is i feel gd eating them but know their r noooo gd for me x can feel the pounds going on x thing maybe i am just in a bad place right now x i have nooo get up n go :-(
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Replies
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toss the crap in the trash...see if that helps0
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i agree w drmomm, outta sight, outta mind. i had to do it
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haha as from next week im not buying the crap x if its not here i cant eat it x0
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don't buy it than it's not there for you to snack on0
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cant stop eating crap
My dog has that problem.0 -
Don't even allow that stuff to come in the house. Sure, my kids like junk, but if it is food that I know I will reach for when I am feeling weak, I won't buy it. I buy things for them that I don't like. They are still alive and happy
LOL! 0 -
Yeah, saying bye bye to it is the best option0
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Agree with the others. Throw it out, don't buy it. Then you can't eat it. You may have to get really strict with yourself and have NOTHING but healthy food in the house. I mean some things seem so innocent, but if you start eating peanut butter by the spoonful...ouch!0
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i'm disappointed. i opened this thinking this would be a thread about someone eating poo. :sad:0
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I have this issue too! I've had to switch my crap options to more healthy options so when I indulge it's not quite as bad. I bought some skinny cow ice cream sandwiches and dark chocolate for my down days!0
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Develop new habits. First, stop buying crap. If someone else is buying it, store it in a place where it is inconvenient to retrieve. Make healthy things readily available. When you go into the kitchen to get something crappy, stop, grab a broom and sweep the floor instead, or wipe of the counters (channeling that anxious energy), then grab a piece of gum or a bottle of water with lemon and leave the kitchen. Take up a hobby that you enjoy that engages your mind and occupies your hands. Lastly, stop saying you can't, because you can.0
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haha! Love it!cant stop eating crap
My dog has that problem.0 -
toss the crap in the trash...see if that helps
Get it out of your house and stock up on healthy foods! If you have kids what I do is I buy them sweets that I don't like. But its always a good idea to teach kids good habbits!:happy:0 -
I dont buy anything "bad" I don't even have PB in the house because I know when I feel rubbish, I will eat it!
It's too hard for me to resist temptation.0 -
haha! Love it!cant stop eating crap
My dog has that problem.
Double LOL!0 -
cant stop eating crap
My dog has that problem.
Coprophagy0 -
haha! Love it!cant stop eating crap
My dog has that problem.
Love what...eating crap? :huh:0 -
I have this issue too! I've had to switch my crap options to more healthy options so when I indulge it's not quite as bad. I bought some skinny cow ice cream sandwiches and dark chocolate for my down days!
Thanks for this comment hunni xx0 -
Everyone is right. Don't buy it. But we all know sometimes other people bring it into your house-Try logging it first. Eventually you will get to the point to where you say "It isn't worth it" hopefully. 0
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cant stop eating crap
My dog has that problem.
Coprophagy
Top Google search of the day!0 -
Everyone is right. Don't buy it. But we all know sometimes other people bring it into your house-Try logging it first. Eventually you will get to the point to where you say "It isn't worth it" hopefully.
gd idea ty x0 -
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I have that problem at work. Everyone around me is eating bad and that is not an excuse to eat bad but man my will power is bad! I just need to get some nice blinders on and enjoy some carrots lol0
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I never bought my kids crap. I never killed one them with healthy food, lol.Don't even allow that stuff to come in the house. Sure, my kids like junk, but if it is food that I know I will reach for when I am feeling weak, I won't buy it. I buy things for them that I don't like. They are still alive and happy LOL!0 -
i would eat a sleeve of oreos if i had them in my house. i stopped buying them a long time ago. now when i want snacks, and i really really get the jones for my favorite candy (peanut m&m's) i measure out 1/4 cup of them, and combine them with a 1/4 each of almonds and crasins0
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What the hell do all the "x"'s mean in your posts? What is that language?0
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try to train yourself to walk outside and walk around the house and see if the urge passes - or take a shower - you can't eat while your in the shower - very well0
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cant stop eating crap
My dog has that problem.
Coprophagy
Top Google search of the day!
Took a psych class, I remembered that and only that...0 -
I understand * I used to be the same way * lately I just don't buy junk and if my SO brings junk in the house I just tell myself those are his treats * we don't share finances or anything so it's easy to keep mine and his and our separate * It's hard work to get fit0
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What the hell do all the "x"'s mean in your posts? What is that language?
She could be from the UK. All my uk friends put x's at the end of their posts. Kinda like xoxo (hugs and kisses).
It's a good thing.0
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