New to this site
sondramc
Posts: 4
:smooched: Hi! I just wanted to say hello and I am looking forward to making new friends on the journey of weight management!
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:smooched: Hi! I just wanted to say hello and I am looking forward to making new friends on the journey of weight management!0
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Hey and Welcome to MFP! You will love this site and it is the perfect place to be on your weight loss journey!!! Great friends are made here! Good luck and if you need anything we are here! Check out the Newbie posts and drink plenty of water.0
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:smooched: Hi! I just wanted to say hello and I am looking forward to making new friends on the journey of weight management!
Hi, and welcome to THE best site on the web!
Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
Also, drink lots of water, that seems to help alot too. :drinker:0 -
Hi BrenNew
Glad to meet you and thank you for the suggestions. I have a question that may be you can help me with. I cannot get my ticker to load onto my blog site, can you help me?0
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