Green tea counts in my water intake ?

FlyFishinX2
FlyFishinX2 Posts: 127
edited October 2024 in Food and Nutrition
yay or nay ? I think I read somewhere that it does. I'm only adding a little honey to it so I'm not logging it under calories

Replies

  • Foxzy
    Foxzy Posts: 38
    Yes, I would count it as water.
  • mandelea
    mandelea Posts: 27
    I would as well, but I'd still try and get in the additional 2L of water simply because the green tea is a mild diuretic, and constricts those blood vessels, so get the best of both worlds!

    On a side note, great for migraines!
  • shiransom
    shiransom Posts: 83 Member
    I have been told yes
  • aa1440
    aa1440 Posts: 956 Member
    Green tea is green tea and water is water. But hey, log it in any way you like.
  • irisheyez718
    irisheyez718 Posts: 677 Member
    If I drink 16 ounces of my diet green tea, I log 8 ounces of it as water.
  • FlyFishinX2
    FlyFishinX2 Posts: 127
    I need to change things up a little , starting to get bored with just plain water all the time
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