Green tea counts in my water intake ?
FlyFishinX2
Posts: 127 Member
yay or nay ? I think I read somewhere that it does. I'm only adding a little honey to it so I'm not logging it under calories
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Replies
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Yes, I would count it as water.0
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I would as well, but I'd still try and get in the additional 2L of water simply because the green tea is a mild diuretic, and constricts those blood vessels, so get the best of both worlds!
On a side note, great for migraines!0 -
I have been told yes0
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Green tea is green tea and water is water. But hey, log it in any way you like.0
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If I drink 16 ounces of my diet green tea, I log 8 ounces of it as water.0
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I need to change things up a little , starting to get bored with just plain water all the time0
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