Toddler Toilet Time

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youngmum
youngmum Posts: 114
edited October 2024 in Fitness and Exercise
The other day my 3 year decided she needed to go poo while we were out and about in town. I took her to a public toilet and just had to wait in there until she finished so I could help her clean up and all that. It's pretty boring waiting.. I started doing some jumping jacks. She found this amusing and I found it more fun than just standing there. This got me thinking... As a parent of a toddler aged child I often find myself waiting in the toilets so I thought I'd design a short workout for such occasions. Thought I'd share it in case there's anyone else who finds themself waiting in this kind of situation...

10 x jumping jacks (see here for form: http://www.youtube.com/watch?v=dmYwZH_BNd0)
10 x Skater squats (see here for form: http://www.sparkpeople.com/resource/exercises.asp?ID=112&from=fitplan&plan=98)
10 x Lateral Lunges (see here for form: http://www.sparkpeople.com/resource/exercises.asp?ID=23&from=fitplan&plan=98)

Repeat for as long as it takes :wink:

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