On the wings of a Dove (closed group)

LivLovLrn

Hello Ladies!

How are you all doing today? You area doing so great with foods and exercise Keep it up!

We start our "Fly the world" NEXT WEEK!!! Are you as excited as I am ? I think we will be ca-RU-sin' :glasses:

So we know we want to exercise more to get there quicker, and we know we want to burn all kinds of calories....but tell me, what are some of your other goals while doing this? Maybe some mini goals to be met along the way?

I'll start:
Really my main goal is to make it through the weeks without feeling like I need to just recoup for the entire weekend. My "back to school" schedule starts this Monday so I'll have a running start.
I want to lose some measurement in my legs: thighs mostly...a half an inch a piece? Not sure if that is realistic or not.


Ok, it's your turn....go!!!

kassied09

I want to be able to fit back into my skinny jeans COMFORTABLY. I can squeeze them on now, and even zipper them. Moving in them, though, is another issue altogether.
Also, I want to be able to up the pounds of at least 1/2 of the machines in my 30 minute workout room at the gym. I could do this now, but 1/2 way through the allotted time I would either have to stop, take a break, or lower the weight again.


ZumbaQ, good luck to you and toning up! My legs are starting to get much better toned after just 3 weeks at the gym and I am loving the process

We can do this! Let's work our butts off!!

Becky1971

My main goal is to keep working out, hopefully burning 500 cals most everyday while dealing with my unpredictable work schedule. It will be a huge stretch for me. I hope to reach 120 pounds one day, but I never put a time limit on it. I know it's been too difficult for me to lose consistently every week. It's so much easier for me to just look at week by week. Since I tried an actual Zumba class last night for the first time, I plan to look into some classes and hope to do it regularly, and maybe I can see some consistency in my weight loss, and the loss of tummy fat. Doing the Zumba class will get me the 500 cals burned that I want to see in an hour or under.

Good luck everyone!