Vitamin / Mineral Counting?

tmarie2715

Is there a site where you can put your foods in and see where you are lacking each day in terms of vitamins and minerals? I knew if anyone knew of it, it would be the MFP community!

I did try to google for it, but no luck yet.

Edited to add: I know MFP does a few basics, I was wondering if any site was more complete.

angelinerstetzko

Download cron-o-meter. It's a lot like MFP, but it's more about measuring vitamins/minerals, and it also tells you the ratio of all the foods you're eating. The downside is that you have to input a lot of the foods you eat, because not as many are available for searching as there are on MFP!

http://cronometer.com/download/

bonogul

i think this website might work for you.
http://nutritiondata.self.com/
i am not 100% sure on how it works but it gives u in detail all the vitamins, amino acids and minerals in each food.

tmarie2715

You guys rock! Thank you.