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I just joined!!

HSingMomto7Kids
HSingMomto7Kids Posts: 345 Member
edited October 2024 in Introduce Yourself
I'm hoping by counting calories that I can lose some weight that seems to be coming off quite slowly. I have a question. How do I add in a casserole I make since it's not like a sub at subway or something? Glad to be here!

Replies

  • irisheyez718
    irisheyez718 Posts: 677 Member
    Welcome! Congrats on joining! If you click the "recipe" tab under "food", you can enter your recipes item by item there, and it will tell you the calories in each serving. Good luck!
  • HSingMomto7Kids
    HSingMomto7Kids Posts: 345 Member
    Thank-you!!
  • DannyMussels
    DannyMussels Posts: 1,842 Member
    Hello, hello welcome here, nice to have ya.

    We got General Diet and Weight Loss to the left, just past that is Fitness and Exercise, if thats your thing.

    Food, Nutrition and Recipes are out front, and Chit-Chat, Fun and Games are in the back.

    Some refreshments and snacks are over there on the table.

    Please enjoy your stay here at Club MFP.

    Members get VIP perks, have access to the pool and don't forget to come out for Booty Thursdays.

    See you around.

    :drinker:
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