Does anyone know what the difference between the Turbofire W

prettyinpink116

I got the entire program from a friend and I reading over everything and it seems so awesome!! Can't wait to start!! But I am a little confused on where to start.

Should I start with the 5 day inferno plan? I take it this is the beginning plan to kick start your weight loss? The I see the TurboFIre 20 week class schedule, and then the CLX Hybrid thread schedule, so which one do I start with??? & I thought this was a 12 week program so seeing the 20 week threw me off a little. Can someone that has done the program or is familiar with it help me please. My friend never did it so she has no clue.
& if theirs anything you want to add about the program I'm all ears!!

Thanks so much!!!

kellyscomeback

I didn't do the Inferno and I jumped right in in May. I love the program and I'm about to start the Advanced DVDs Monday then the hybrid when I'm done with TF.

The advanced DVDs/Calendar are optional but I'm going to do it.

fridayjustleft04

I didn't do the inferno plan just because it's not vegetarian and I am. I'm doing the hybrid program, which I really like because you get strength and cardio instead of just primarily strength (CLX) or primarily cardio (TurboFire). I'm in week 4 right now.

bluegirl10

I didn't do the inferno plan! You can either start with the new to class schedule (which I believe doesn't have HIIT workouts) or the regular TF schedule. The hybrid program is if you have TF and CLX (Chalean Extreme) I love Turbo Fire and just started using CLX a couple weeks ago... Both programs are great!

prettyinpink116

Thanks so much for answering!! SO did you lost the 50lbs doing this program and dieting? SO then I take it you just followed the Turbofire 20 week class schedule?

prettyinpink116

@bluegirl10 Thanks so much for answering! You cleared some things up & I'm so excited to start

prettyinpink116

@fridayjustleft04 Thanks so much! & Congrats on your weight loss!! Thast so great! SO how much have you lost so far doing TF?

kellyscomeback

Thanks so much for answering!! SO did you lost the 50lbs doing this program and dieting? SO then I take it you just followed the Turbofire 20 week class schedule?

I am doing other exercises on top of TF. I completed C25K, now jog every other day and go to Zumba or weight lifting classes at my gym 5-6 days a week.

To clarify, both programs have cardio & strength because Chalene's philosophy is muscle burns fat and you can't do cardio with out muscle. It's just that TF focuses more on cardio with a weaker strength training componet and CHX focuses on building lean muscle and is weak on cardio. That's why they are great together.
I opt'ed to drop as much body fat as possible with TF alone first. I still do the strength classes and/or I skip/add the DVD's weights and pick up a class at the gym that day instead.

fridayjustleft04

@fridayjustleft04 Thanks so much! & Congrats on your weight loss!! Thast so great! SO how much have you lost so far doing TF?

Thanks I've only lost one pound so far (the first three weeks of the hybrid are CLX), but I've lost lots of inches. About 8 so far. Most people, from what I've read, don't lose weight the first couple of weeks doing CLX because you're building muscle; as long as the inches are still coming off, I'm happy.

prettyinpink116

@fridayjustleft04 Thats so awesome Keep up the good work