Recipes

weaver771

Hi everyone, I am very new in this venture, but I have a question. I do my own cooking using my own recipes and not packaged foods. How do I enter the ingredients and then find nutritional values for the recipe?

JuniperT

When you go to your food diary, there will be a think blue line underneath that with the category recipes. Click on that, add your info, and ta da, your done :happy:

IMYarnCraz33

go to FOOD tab
then recipes, create a recipe
put in # of people the recipe is for
choose the ingredients you need one at a time
and it will calculate the calories etc for you.

cedarhurst2006

There is a tab above for recipes and you can add your individual ingredients and save the recipe. Then when you do to dinners, choose my recipes and the recipes will pop up for you to pick.