!! Government Nutrition Recommendation Charts !!

cmriverside

I use this all the time. It is a valuable resource.

http://www.iom.edu/Object.File/Master/21/372/0.pdf

I hope it helps you. :flowerforyou:

oops...can't spell :laugh:

cmriverside

I use this all the time. It is a valuable resource.

http://www.iom.edu/Object.File/Master/21/372/0.pdf

I hope it helps you. :flowerforyou:

oops...can't spell :laugh: