Happy Friday to Everyone !

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rockymtnguy
rockymtnguy Posts: 140 Member
edited September 2024 in Motivation and Support
I am off to the gym, just wanted to wish everyone a great day. It's a perfect day to workout, just mixed my banana's and strawberries, with some lite yogurt, a shot of OJ, and some ice in the blender. Great pick me up this early in the morning. See ya tomorrow same bat time same bat channel. :happy:

Replies

  • rockymtnguy
    rockymtnguy Posts: 140 Member
    I am off to the gym, just wanted to wish everyone a great day. It's a perfect day to workout, just mixed my banana's and strawberries, with some lite yogurt, a shot of OJ, and some ice in the blender. Great pick me up this early in the morning. See ya tomorrow same bat time same bat channel. :happy:
  • deanea
    deanea Posts: 1,437 Member
    :bigsmile:
  • zenmama
    zenmama Posts: 1,000 Member
    I feel good today too...I can feel the workouts now and my body feels good. I just ran/walked for 30min while watching Grey's Anatomy....I had my light and fit yogurt for breakfast and now I am enjoying my last weekday before classes begin again on Monday! Have a good one!

    dd :tongue:
  • kckat96
    kckat96 Posts: 72 Member
    :happy: It is a great day! I lost another 1 lb. Positive Thoughts to everyone....Hugs from kckat96
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Have a good workout!

    Have a great weekend everyone... stay strong, stay positive, stay focused!

    ~Joanna:flowerforyou:
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