Great workout!

heyjude78
heyjude78 Posts: 160
edited September 19 in Motivation and Support
So after getting back into the gym for the first time in a month (or more) I've been so sore and tired. Today I went in (after taking 2 days off) and I had the Best workout!!! I felt so much stronger and just so full of energy-those endorphins were flowin' and it encourages me to keep it up =) We can do it!

Replies

  • heyjude78
    heyjude78 Posts: 160
    So after getting back into the gym for the first time in a month (or more) I've been so sore and tired. Today I went in (after taking 2 days off) and I had the Best workout!!! I felt so much stronger and just so full of energy-those endorphins were flowin' and it encourages me to keep it up =) We can do it!
  • renae77
    renae77 Posts: 3,394 Member
    Way to go!! That is really awesome! I love the way I feel after a great workout!
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