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30DS

naturallynikki
naturallynikki Posts: 81
edited October 2024 in Fitness and Exercise
So, I'm starting 30DS tomorrow and I just want to know how some of you may track it because I am unable to find an entry for it in the exercise database.

Thanks!

Replies

  • MrsRobertson1005
    MrsRobertson1005 Posts: 552 Member
    calisthenics vigorous effort tends to be pretty close to my heart rate monitor.
  • carrie1128
    carrie1128 Posts: 267 Member
    Circuit training general is what most people use. Good luck!
  • wickedcricket
    wickedcricket Posts: 1,246 Member
    I enter it as circuit training and eat back about 200 calories.
    GOOD LUCK!
    Jillian is my idol - I've started SHRED IT WITH WEIGHTS - next summer, I wanna be Cut
  • nbgirlie
    nbgirlie Posts: 7
    yep ... 25 min of Circuit training is what I log it as..... good luck, I am on day 5
  • HealthyWayorNoWay
    HealthyWayorNoWay Posts: 83 Member
    I never put in my exercise on her because it seems as if it overestimates the amount you burn
  • hecallsmeroses
    hecallsmeroses Posts: 47
    I also log it as circuit and just for curosity I checked calories burned for calesthenics and got the same number.
  • naturallynikki
    naturallynikki Posts: 81
    Thanks everyone! Did Day 1 today...it was fun!
This discussion has been closed.

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