Hooray ! ! !

debazan

I lost 7 pounds this week. I am so proud. I really have been watching what I have eaten this week. I didn't get to excerise very much (other than walking) because I had a virus earlier this week.
I am looking forward to next week. my next goal that I want to set for myself is to get in the upper 150's. That is only 4 pounds to reach 159. I am going to do it with the next week or two. Thanks MFP for this GREAT website and to my friend Laura, you guys are the greatest.

Deb

debazan

I lost 7 pounds this week. I am so proud. I really have been watching what I have eaten this week. I didn't get to excerise very much (other than walking) because I had a virus earlier this week.
I am looking forward to next week. my next goal that I want to set for myself is to get in the upper 150's. That is only 4 pounds to reach 159. I am going to do it with the next week or two. Thanks MFP for this GREAT website and to my friend Laura, you guys are the greatest.

Deb

renae77

Congrats Deb on the weight loss! Keep it up!

AmyNVegas

WOOOHOOO!!!!!:drinker: :flowerforyou:
Amy


Created by MyFitnessPal.com - Online Calorie Counter

MOMOFTWO29

awwww, Deb you are so sweet. I just love helping others, I am so proud of you. Congrats!!!!!!!!!!! :flowerforyou: :bigsmile:

debazan

Thanks AmyNVegas, I see that you have lost 10 pounds. WAY TO GO !!!!!

debazan

Thanks pal, I see that you have been doing really well with your weight lose too. I really enjoy keeping track of my weight on MFP.