Skillet Pasta Florentine
ChubbyBunny
Posts: 3,523 Member
Skillet Pasta Florentine
SERVINGS: 6
CATEGORY: Lower Fat
METHOD:
TIME: Prep: 20 min. Cook: 30 min.
Ingredients:
3 cups uncooked spiral pasta
1 egg, beaten
2 cups (16 ounces) 2% cottage cheese
1-1/2 cups reduced-fat ricotta cheese
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 cup (4 ounces) shredded part-skim mozzarella cheese, divided
1 teaspoon each dried parsley flakes, oregano and basil
1 jar (14 ounces) meatless spaghetti sauce
2 tablespoons grated Parmesan cheese
Directions:
1. Cook pasta according to package directions. Meanwhile, in a large bowl, combine the egg, cottage cheese, ricotta, spinach, 1/2 cup mozzarella and herbs.
2. Drain pasta. Place half of sauce in a large skillet; layer with pasta and remaining sauce. Top with cheese mixture.
3. Bring to a boil. Reduce heat; cover and cook for 25-30 minutes or until a thermometer reads 160°. Sprinkle with Parmesan and remaining mozzarella; cover and cook 5 minutes longer or until cheese is melted. Let stand for 5 minutes before serving.
Yield: 6 servings.
Nutrition Facts
One serving:
Calories: 383
Fat: 9 g
Saturated Fat: 5 g
Cholesterol: 73 mg
Sodium: 775 mg
Carbohydrate: 47 g
Fiber: 4 g
Protein: 27 g
SERVINGS: 6
CATEGORY: Lower Fat
METHOD:
TIME: Prep: 20 min. Cook: 30 min.
Ingredients:
3 cups uncooked spiral pasta
1 egg, beaten
2 cups (16 ounces) 2% cottage cheese
1-1/2 cups reduced-fat ricotta cheese
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 cup (4 ounces) shredded part-skim mozzarella cheese, divided
1 teaspoon each dried parsley flakes, oregano and basil
1 jar (14 ounces) meatless spaghetti sauce
2 tablespoons grated Parmesan cheese
Directions:
1. Cook pasta according to package directions. Meanwhile, in a large bowl, combine the egg, cottage cheese, ricotta, spinach, 1/2 cup mozzarella and herbs.
2. Drain pasta. Place half of sauce in a large skillet; layer with pasta and remaining sauce. Top with cheese mixture.
3. Bring to a boil. Reduce heat; cover and cook for 25-30 minutes or until a thermometer reads 160°. Sprinkle with Parmesan and remaining mozzarella; cover and cook 5 minutes longer or until cheese is melted. Let stand for 5 minutes before serving.
Yield: 6 servings.
Nutrition Facts
One serving:
Calories: 383
Fat: 9 g
Saturated Fat: 5 g
Cholesterol: 73 mg
Sodium: 775 mg
Carbohydrate: 47 g
Fiber: 4 g
Protein: 27 g
0
Replies
-
Skillet Pasta Florentine
SERVINGS: 6
CATEGORY: Lower Fat
METHOD:
TIME: Prep: 20 min. Cook: 30 min.
Ingredients:
3 cups uncooked spiral pasta
1 egg, beaten
2 cups (16 ounces) 2% cottage cheese
1-1/2 cups reduced-fat ricotta cheese
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 cup (4 ounces) shredded part-skim mozzarella cheese, divided
1 teaspoon each dried parsley flakes, oregano and basil
1 jar (14 ounces) meatless spaghetti sauce
2 tablespoons grated Parmesan cheese
Directions:
1. Cook pasta according to package directions. Meanwhile, in a large bowl, combine the egg, cottage cheese, ricotta, spinach, 1/2 cup mozzarella and herbs.
2. Drain pasta. Place half of sauce in a large skillet; layer with pasta and remaining sauce. Top with cheese mixture.
3. Bring to a boil. Reduce heat; cover and cook for 25-30 minutes or until a thermometer reads 160°. Sprinkle with Parmesan and remaining mozzarella; cover and cook 5 minutes longer or until cheese is melted. Let stand for 5 minutes before serving.
Yield: 6 servings.
Nutrition Facts
One serving:
Calories: 383
Fat: 9 g
Saturated Fat: 5 g
Cholesterol: 73 mg
Sodium: 775 mg
Carbohydrate: 47 g
Fiber: 4 g
Protein: 27 g0 -
Wow looks yummy!!0
-
Pasta is DEFINITELY a weakness-Thank you, this looks yum! :flowerforyou:0
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