How to stop your tummy sagging
Norton1971
Posts: 32 Member
When I have lost weight in the past, my tummy use to hang. What is the best exercise to tighten the muscles and stop this from happening this time.
0
Replies
-
Bump. Would like to know this answer as well!0
-
Pilates0
-
I have heard crunches, planks and vertical crunches. I need to start doing them more regularly0
-
I bought the ab blaster from the PX90 website, there is a Power90 for the lesser in shape people. The ab blaster has 10 sets of 10 different situps and it doesn't seem like you did 100.0
-
Come round mine and use my new toy (Ab circle Pro). Apparently if really works but we will see.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions