Foods that keep you full

Options
2»

Replies

  • fairygirl716
    fairygirl716 Posts: 213
    Options
    homemade granola bars

    recipe at joy.lewis4life.org

    yummy, low calories, high protein and other great things!
  • tanyaMax
    tanyaMax Posts: 524 Member
    Options
    Bump
  • da_sammit
    da_sammit Posts: 238 Member
    Options
    i usually have a diet dessert (between 80- 125 cal) or a small low cal snack bar..
  • Tara4boys
    Tara4boys Posts: 515 Member
    Options
    I have GG crackers with 1T. of peanut butter. Drink lots of water and that will certainly fill you up....protien and fiber!

    This!!! I swear by these things. I do same as this poster. PB and water. I am STUFFED!!!!!


    Smoothies also fill me up

Categories