Apple Cider vingar

fnkygrl

I have heard this is great for weight loss, has anyone tried it? How much should you take and what is the best time to take it?

BigMamaElle

http://correct-weight-loss.net/2011/06/19/apple-cider-vinegar-weight-loss/

k121777

I heard it works too.....I tried it once and it was so gross I just couldn't do it. (and I'm a really tough girl...) but that stuff just about killed me! I would rather shoot 100 proof moon shine! That would taste better! LOL!

SDSamuels

I actually drink Organic (Bragg's) Apple Cider Vingar daily! I am currently reading a book about the healing effects of vinegar, which is quite interesting. I haven't necessarily experienced a lot of weight loss by drinking this, but it has helped with other areas. I recently went to the doctor, and he kept commenting on my blood pressure (in a positive way). Most people my size have issues with blood pressure, but mine is actually very good. I know this is because of the properties in ACV. It has helped to keep my blood pressure excellent. I take two tablespoons with water when I have a headache, lay down for 5 minutes, and normally experience no more pain afterwards. If I have a serious migrane, I may have to take fever few in addition to the ACV. Either way, I'm just making a point ACV is good for a number of things: from your headache, to increasing energy, to reducing blood pressure. You can opt to drink about 2 to 3 tablespoons a day in cold water, or you can drink it with a little bit of honey. There are other ways you can drink or incorporate this into your diet, as everyone usually does not like to drink it straight with water.

rachelelizabeth88

I drink it every day--- i'm not sure about weight loss but i know it's supposed to help stomach problems too.. i haven't weighed myself personally because I just haven't lol but its really nice.. take 1-2 tablespoons a day with water.. and make sure you get the kind with mother in it

you can pick up a good kind at GNC-- it's less acidic too

fnkygrl

Great article! Thanks!

whatevany

I add ACV to my green tea, its good. Never tried it with honey but I bet its good!

sarahrosemun

I take the pills daily and since doing so i no longer have to take stomach medicine for an acidy stomach and heart burn. Also i find the weight loss is likely true but no dramatic. I feel slimmer when I take it because it keeps me from being constipated (tmi!)

BigMamaElle

np let me know what you decide? if you end up doing it ill do it with you and then we can compare notes?