11 days on my fitnesspak.

ginaanderson98
ginaanderson98 Posts: 4 Member
edited October 2024 in Recipes
Today is day 11 for me using fitness pal. I have lost 5 pounds already! By recording my calorie intake Its made me more aware of my choices and portions I consume each day. The best thing about counting calorie is the positive results you see. I'm not over weight at all but by me taking off a few unwanted pounds has made me so much more confutable in my clothes. I love this app!

Replies

  • CindiBryce
    CindiBryce Posts: 438 Member
    Today is day 11 for me using fitness pal. I have lost 5 pounds already! By recording my calorie intake Its made me more aware of my choices and portions I consume each day. The best thing about counting calorie is the positive results you see. I'm not over weight at all but by me taking off a few unwanted pounds has made me so much more confutable in my clothes. I love this app!
    Why is this topic in recipes?
    Anyway, 5 pounds in 11 days, eh? That's roughly 3 pounds per week. The pounds fall off easily when you first start dieting. I'm glad you find calorie-counting useful, and are able to fit more comfortably into your clothes. Stick with MFP, it's a great tool for monitoring your calories.
  • ginaanderson98
    ginaanderson98 Posts: 4 Member
    I'm new to this and I didn't realize I posted it in the recipe section, sorry. Thanks for the advice!
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