Way to log intervals on treadmill?
NostalgicDruid
Posts: 41
Computer was having difficulties and double-posted. Ignore this one.
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Replies
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Hi - I do the same thing. My treadmill workout is a variety of walking using the incline and jogging. It'salways 50/50 in minutes (like 15 minutes for each). I was able to figure out how many calories I burn on each one, so I created my own exercise in the database. Since it is always 50/50, I can adjust the minutes/calories if I do more or less than 30 minutes.
Go to "Exercise" tab then "My Exercise"... you can then add your own exercise.
I also started using a heart monitor and find that it is almost identical to what my treadmill calculates for calories burned.0
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