Portobella Pizza

jnikitow
jnikitow Posts: 334
edited September 19 in Recipes
* 4 whole Portobella mushroom caps (about 5” each), stemmed removed
* 1/2 cup low fat marinara sauce
* 1/2 cup lean turkey Italian sausage, cooked, drained and crumbled
* 4 tablespoons shredded fat free or low fat mozzarella cheese
* 2 teaspoons freshly grated Parmesan cheese
* 1 tablespoon chopped fresh basil

Preheat the oven to 350 degrees Fahrenheit. Wipe the mushrooms clean of any dirt. Place them on a baking sheet, gill side up. Spoon sauce over each cap, then sprinkle on sausage and cheeses. Place in the oven and bake for 6 to 8 minutes, or until cheese is melted. Garnish with fresh basil. Serve immediately.

Yield: 4 small pizzas

NUTRITIONAL VALUES

Calories: 94 cal
Fat: 5 g
Carbohydrates: 6 g
Protein:8 g

Replies

  • jnikitow
    jnikitow Posts: 334
    * 4 whole Portobella mushroom caps (about 5” each), stemmed removed
    * 1/2 cup low fat marinara sauce
    * 1/2 cup lean turkey Italian sausage, cooked, drained and crumbled
    * 4 tablespoons shredded fat free or low fat mozzarella cheese
    * 2 teaspoons freshly grated Parmesan cheese
    * 1 tablespoon chopped fresh basil

    Preheat the oven to 350 degrees Fahrenheit. Wipe the mushrooms clean of any dirt. Place them on a baking sheet, gill side up. Spoon sauce over each cap, then sprinkle on sausage and cheeses. Place in the oven and bake for 6 to 8 minutes, or until cheese is melted. Garnish with fresh basil. Serve immediately.

    Yield: 4 small pizzas

    NUTRITIONAL VALUES

    Calories: 94 cal
    Fat: 5 g
    Carbohydrates: 6 g
    Protein:8 g
  • ohthatbambi
    ohthatbambi Posts: 1,098 Member
    hmmm, this sounds great. I love portobella shrooms and I love pizza. I think this sounds fabulous!
  • nwfamilygal
    nwfamilygal Posts: 635
    This sounds great will try it thanks:flowerforyou:
This discussion has been closed.

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