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Filing Foods but No Added Fiber?

artgalchitown
artgalchitown Posts: 103 Member
edited October 2024 in Food and Nutrition
Any suggestions on foods that fill you up and stave off hunger for longer, but don't have extra fiber? A lot of the recipes I find for healthy diets recommend fiber-rich foods and don't offer alternatives, but high fiber really bothers my stomach.

Replies

  • Chastityx
    Chastityx Posts: 192 Member
    Boiled eggs! I used to be a binge eater and a midnight snacker, but all night, and since I added eggs and deli shaved turkey rolled up with a slice of swiss, i'm just to plain full to snack anymore!
  • Lift_hard_eat_big
    Lift_hard_eat_big Posts: 2,278 Member
    Steak
This discussion has been closed.

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