6 pack at 40... Hell Yeah xx

Adrenaline_Queen

OK, have seen a lot with this 30 day shread... But I want to try something different... In less time xx

I have found a site that will explain everything... I want a toned stomach, but would like to do it my way...

This will only take 10/20 mins of your day, 5/10 in the morning and 5/10 in the evening!!! You dont need anything, just your body weight!!

I have taken a pic of my stomach, and will do so every week for 6 weeks.. I sooooo want a 6 pack xx

Whos with me?? Message me! Will post details later, I need to get the the gym and talk to some friends first xx

10fairywings

I'm aiming for 8 weeks lol! I've done it before so I know how but I am not convinced you can do it at home, however, nutrition is 80% of the result with abs especially so I would be interested in what you have found! Yipppeeeee 6 packs here we come!


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JeninBelgium

what the hey? why not- I don't expect I will have a visible six pack (too much fat for that) but am sure the results will still be somewhat visible so count me in

99Tinkerbell

Not ready for that yet but would like to follow you, so when I'm ready will know what to do and how to do it!

TavistockToad

I'd definitely be interested in the details...

Kym1610

I would be interested in the details, and I will give it a go

getfitnfab

Need the 6 pack, about 15 pounds to goal!